Zucchini Noodles with Basil Avocado “Pesto”

Zucchini Noodles with Basil Avocado Sauce @Cara's Cravings-2

If you’ve been keeping tabs, my last new recipe involved a spiralizer. Maybe you thought about buying one, or maybe not. I know, it totally seems like the kind of thing you’ll use once and then get angry at for taking up space. I can assure you – my spiralizer hasn’t even found a home yet; it’s living on my counter because it’s being used all the time!

Zucchini is an awesome and easy vegetable to spiralizer, and I know in just a few short months from now my gardening friends are going to be complaining about zucchini growing out of their ears. Send ’em my way, or spiralize them. I’m telling you!

Did you know you don’t even have to cook them? If you want your zucchini noodles warmed, I’d suggest just a quick saute in your sauce, just to heat through. Anything longer and they’ll wilt down to nothing. When kept raw and tossed with a sauce, they’re perfectly “al dente.”

Zucchini Noodles with Basil Avocado Sauce @Cara's Cravings-3

We’ve been enjoying them with a basil avocado “pesto.” Not quite pesto, since there are no nuts, oil or cheese, but it does taste remarkably like the real thing. Creamy and full of basil and garlic. Full of yummy healthy fats too.

I can think of so many ways to enjoy this. We’ve added chickpeas to bulk it up as a full meal. Tonight we had smaller servings beside grilled chicken. Hot-off-the-grill shrimp would be a winner too. Yup, I can see this happening all summer long… sorry, clutter-hating-husband, that spiralizer isn’t going anywhere!

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Zucchini Noodles with Basil Avocado "Pesto"

Yield: 2-3 side dish servings

Spiral-cut zucchini noodles tossed with a creamy basil-avocado sauce.


2 medium zucchini, ends trimmed, spiralized
3/4 cup grape tomatoes, halved
1/2 of a ripe avocado
1/4 cup water
2 small cloves of garlic, peeled
juice from half a lemon
big pinch of salt
handful of fresh basil leaves


Spiralize the zucchini according to manufacturer's instructions, or see the instructions linked above for tips. (Alternatively, you can use a OXO Good Grips Lemon Zester to grate long strands of zucchini.) Place the zucchini in a colander to rest while preparing the sauce.

Combine the avocado, water, garlic, lemon juice, salt and basil in a small food processor or blender. Blend until smooth.

Place the zucchini noodles in a large bowl with the tomatoes. Pour the sauce over and toss to coat. Serve immediately.

Note: To prepare ahead of time, keep the zucchini noodles and sauce separate until ready to serve. Gently squeeze the noodles to release any moisture, then toss with the avocado sauce.

Cara Lyons, www.carascravings.com

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10 Responses to “Zucchini Noodles with Basil Avocado “Pesto””

  1. 1

    Shannon — April 26, 2014 @ 10:27 am Reply

    ok, i had been thinking about it, but i just added the spiralizer to our registry! this looks like my kind of meal 🙂

  2. Pingback: Zucchini Noodles with Basil Avocado “Pesto” | LOAN

  3. 2

    Chaya — May 27, 2014 @ 12:12 pm Reply

    I have a spiralizer and love it but don’t use it enough. You are motivation to take it out. This recipe would be a good place to start.

  4. 3

    Miachel | spiced curiosity — June 12, 2014 @ 2:20 pm Reply

    This sounds amazing! I just scored some delicious zucchini and basil from the farmers market, and this would be perfect. Would a mandolin work well (I don’t have a spiralizer)?

    • 3.1

      Cara — June 12, 2014 @ 3:48 pm

      A mandoline will give a different effect, I think. Not sure you can get the same long strands. I think it would depend which attachment you use. I’m not entirely familiar!

    • 3.2

      Miachel | spiced curiosity — June 12, 2014 @ 3:58 pm

      Ahhh, good to know! I’ll just have to experiment. 😀

  5. 4

    yellowfish — January 11, 2015 @ 11:07 pm Reply

    I just made this for dinner, so light and delicious! (I’m addicted to my zoodle maker too!)

    • 4.1

      Cara — January 12, 2015 @ 12:39 pm

      glad you liked it!

  6. 5

    PhenQ Avis — May 10, 2019 @ 3:43 am Reply

    Another great recipe that use avocado. Reading your recipes I have learn so many ways that you can use avocado.

  7. 6

    Black Latte Απάτη — June 14, 2019 @ 3:46 am Reply

    This recipe is great, especially for summer. This creamy basil-avocado sauce can be used in many ways.

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