40 Under 400 (+ Bonus Sweets & Treats!)

40 Under 400 @carascravings

So maybe you resolved to eat healthier in the new year. But maybe, err, probably, there were some cookies and other goodies you *had* to get get rid of (one way or another) before diving in. Now that the fridge is clean, why not fill up the meal plan with clean foods? I’ve rounded up 40 of my favorite meals under 400 calories to get you going.

And I promise I will be back soon with new recipes! Happy New Year!

40 Under 400

Coffee and Chile Braised Pot Roast

Gingery Eggplant and Edamame Stew

Cranberry-Glazed Turkey Meatballs

Fennel, Rutabaga and White Bean Hash

Spaghetti Squash with Chard, Chickpeas, Cranberries and Feta

Moroccan Chicken with Chickpeas, Dates and Raisins

Crab and Asparagus Frittata

Turkey and Artichoke Stuffed Peppers

Thai Peanut Turkey Burger Sliders

Mango Habanero Glazed Salmon

Chicken, Artichoke and Grape Skewers with Tarragon Yogurt Sauce

Cosmic Cashew Kale and Chickpeas

Cumin and Coriander Crusted Fish Tacos with Pineapple-Jicama Slaw

Slow Cooker Vegan Italian Eggplant Casserole with Cashew-Tofu Ricotta

Shrimp and Artichoke Barley Risotto (ok, this is 6 calories over, but I couldn’t resist!)

Smoked Salmon Carbonara

Spaghetti Squash Gratin with Kale and Chorizo

Pear, Butternut Squash and Chorizo Hash

Curried Lentils and Butternut Squash

Turkey Pumpkin Chili

40 Meals Under 400 Calories @carascravings

White Bean Turkey Meatballs with Spaghetti Squash

Thai-Style Broiled Eggplant and Snap Peas with Coconut-Peanut Sauce

Cinnamon Spiced Fish Tagine with Raisins and Capers

Chocolate Brownie Waffles with Peanut Butter Frosting

Creamy Asparagus and Walnut Soup

Thai Red Curry Chicken Chili

Mole Tofu Tacos

Avocado Tomatillo Chicken with Warm Pineapple Kale and Black Beans

Blueberry-Banana Oatmeal Sundaes

Lebanese Style Stuffed Artichokes

Creamy Italian Baked Pasta with Kale and Tomatoes

Spaghetti Pie

Creamy Buffalo Chicken and Sweet Potato Soup

Pumpkin White Bean Shephard’s Pie

Lentil and Eggplant Moussaka

Chile Los Maricos

Southwestern Egg and Black Bean Skillet

Tofu Marsala

Zucchini Noodles with Shrimp and Goat Cheese

Haddock with Feta-Yogurt Sauce

Snacks & Sweets

Healthy Treats @carascravings

Thai Peanut Pumpkin Hummus


Chili Peanut Squash Fries

Almond Joy Granola

Gingerbread Ice Cream

Oatmeal Cookie Dip

Chocolate Glazed Strawberry Donuts

Squeaky Clean Fudge Brownies

Warrior Hot Cocoa

Coffee Cinnamon Walnut Brownie Cake

Chocolate-Glazed Banana Cupcakes



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One Response to “40 Under 400 (+ Bonus Sweets & Treats!)”

  1. 1

    Christi — January 5, 2013 @ 10:10 pm Reply

    Wow, I am so excited to try some of these. Thanks for this awesome list!

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