chocolate collage 2

Chocolate Bar: Spring 2012 at Cafe Fleuri

If you’re a fan of any sort of “extreme food” show you might have heard of the infamous Chocolate Bar. In fact, just a few days after I visited,...

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Walnut Brownies 3

Coffee Cinnamon Walnut Brownie Cake

If there’s one thing I learned from my mom and grandma, it’s that “diet food” can taste really good. Sure, I regularly tout the benefits of real, wholesome foods,...

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New Series: Workout Wednesday (a day late!)

New Series: Workout Wednesday (a day late!)

Over the years many readers have asked for more details about my workout plans and what I eat. It’s never been my desire to have a daily “here’s what...

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Reebok CrossFit Nano

#RBKFITBLOG Recap #2

Let’s get back to business. One thing that couldn’t be more clear about Reebok employees is that while they definitely play hard, they work even harder. Even though one...

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Melon Mojito Fish Tacos 2

Melon Mojito Fish Tacos

I’ll never forget the time that I posted on Facebook about the really delicious virgin, sugar-free mojito I was enjoying thanks to stevia. I should have just left out...

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2012-05-04_16-19-15_223

Sunday Funday: #RBKFITBLOG Recap

If Since you follow me on Twitter, you’re probably wondering what that crazy hashtag is all about. Oh, let’s see, I only used it like 60 times in the...

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Black Bean Mango Quinoa Salad 3

Black Bean Mango Quinoa Salad

One of the things they don’t tell you when you get married and buy a house is that you will, no matter how hard you try not to, have...

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