My Thoughts on “This Gluten Thing” For Celiac Awareness Month

My Thoughts on “This Gluten Thing” For Celiac Awareness Month

In the past couple of days I’ve been asked a series of questions by my close family and friends that clearly indicate the confusion I’ve caused lately. “What do...

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Workout Wednesday – 5/30

This is a new series where I aim to share a little something outside the kitchen that is still near and dear to my heart – my world of...

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gluten free waffles, sweet potato waffles, chicken and waffles, cornflake chicken

Chicken ‘n Waffles (Crispy Cornflake Chicken ‘n Sweet Potato-Almond Waffles) & GIVEAWAY

They say that what happens stays in Vegas. I suppose that’s true for much of what I’ve experienced in Vegas, such as flying wine angels, girls wearing nothing but...

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chocolate collage 2

Chocolate Bar: Spring 2012 at Cafe Fleuri

If you’re a fan of any sort of “extreme food” show you might have heard of the infamous Chocolate Bar. In fact, just a few days after I visited,...

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Walnut Brownies 3

Coffee Cinnamon Walnut Brownie Cake

If there’s one thing I learned from my mom and grandma, it’s that “diet food” can taste really good. Sure, I regularly tout the benefits of real, wholesome foods,...

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New Series: Workout Wednesday (a day late!)

New Series: Workout Wednesday (a day late!)

Over the years many readers have asked for more details about my workout plans and what I eat. It’s never been my desire to have a daily “here’s what...

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Reebok CrossFit Nano

#RBKFITBLOG Recap #2

Let’s get back to business. One thing that couldn’t be more clear about Reebok employees is that while they definitely play hard, they work even harder. Even though one...

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